Our clinic is clinic no 4 in sugar hospital, it functions as a mental health clinic offering mental health services. The psychologist is also a mental health counsellor and a psychological counsellor. The working hours are from 4.00 pm to 8.30 Monday to Saturday, appointments can be made online, through phone or in person. We […]
Mental Health Mental health covers our emotional, psychological, and social well-being. It has an influence on how we think, feel, and act. It also helps workout how we handle stress, relate to others, and make choices. Mental health is important in every part of life, from childhood and adolescence through adulthood. Throughout your life, if […]
Benefits of good mental health Your mental health is a vital part of your overall well-being. This part of your welfare decides how you’re able to operate psychologically, emotionally, and socially among others. Considering how much of a role your mental health plays in each stage of your life, it’s important to know about the […]
Mental Health Disorders Mental health disorders or Mental illness covers a wide range of mental health conditions that affect your mood, behavior and thinking. Many people have concerns about their mental health from time to time. However, a mental health concern becomes a mental illness when occurring signs and symptoms produce frequent stress and affect […]
Introduction Hello everyone, this is an introduction post about me. My name is Dr Huma Mughal, I am a clinical psychologist based in Peshawar, Pakistan and this blog is going to be about psychology, mental health, counselling, therapy and other things. I hope this bog inspires you to take care of your mental health. Dr […]
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